All classes consist of small groups of 6-12 people, so each of you can get individual attention with asanas chosen specially for your needs. You will also receive the video of each class for you to download & keep so you can practice along with the video.
Learn to Experience the happiness, love & peace inside you.
Learn advanced Asanas to progress on your Spiritual journey.
- 90 minute Workshops.
- 3 workshops a week for as long you need.
- Suitable for People who have done 3 months of the Gyan Yoga Introduction.
Monday, Wednesday, Friday, 7.30 a.m IST
Speed up recovery from Covid and other health problems.
You will learn Specific asanas during the workshops to help you resolve your health problems.
A prior Consultation is advised before you join the workshops. https://www.drmanik.net/e-consultations-over-zoom.html
This helps you to understand the causes of your problems and gives you
Speed up recovery from Covid and other health problems.
You will learn Specific asanas during the workshops to help you resolve your health problems.
A prior Consultation is advised before you join the workshops. https://www.drmanik.net/e-consultations-over-zoom.html
This helps you to understand the causes of your problems and gives you a chance to work with me to help you heal.
The asanas are chosen to benefit each person in the workshop So it helps everyone to heal.
60 minute classes on zoom.
Learn how to scientifically use yoga to help yourself, control your mind and begin to communicate with your Atma - The real You
The asanas will help you to heal, deal with your anxiety & find the Peace within yourself.
60 Minute class Monday, Wednesday & Friday,
every 6.00p m IST
Therapeutic Yoga. Learn to increase your lung capacity and increase your energy levels.
Please email us if You would like to attend a free class & I will send you a link to join when seats are available.